June 30th, 2009
Why You Find it Hard to Quit Smoking
A smoking addiction works on two levels. There is a physical addiction and a psychological addiction. A person is physically addicted to the affects that nicotine causes in the body. Nicotine is known as a stimulant and is thought to trigger the release of various hormones, one of which is adrenaline. So a smoker will get a little rush when they take a first drag from their cigarette. free quit smoking program It also explains why people will smoke when they are slightly stressed. Apart form the psychological reasons for doing this, it also triggers a physical reaction to stress. For anyone that has smoked for many years this change in the body will be hard to give up should they decide to stop smoking.
